Self-Love for Women 2-92.
My message for today: Too many amazing women dislike their own bodies. Mothers and grandmothers can stop the cycle. Here are some ideas about self-love, self-acceptance, and self-compassion.
Yoga is union. When we think of our bodies as something separate from ourselves it creates a disconnect. Our bodies are a part of us and deserve loving attention.
Cultivate self-love every day, my lovelies. Look at yourself in the mirror and tell yourself that you are amazing and fantastic. Yes, you are.